Always know the number to beat
Lift by Oarca keeps gym routines in one place and puts your last session right on top of the current one.
Progress in the gym is easy to feel and hard to prove. Was it 60 kilos for eight last week, or for six? Lift by Oarca logs every set, so progress shows up as numbers instead of guesses.
Find the right exercise
Tap a muscle on the front or back body map and browse the exercises that train it, or filter by 17 muscle groups and search by name. Each exercise shows its level and equipment, and you can add your own.
Plan before you arrive
For every exercise you choose reps or time, set the sets, reps and rest, and add it to a routine. The whole workout is ready before you walk into the gym.
Log it, then beat it
During a session you log weight and reps for every set, add sets as you go and run a rest timer between them. Your last session for the same exercise sits right on top, so you always know the number to beat.
